Being able to share this beautiful practice is such a privilege. Every class is a new opportunity to give and to connect. I treasure each yoga class I’m fortunate enough to teach, and for that I’m very grateful to all of you.
Becoming a Yoga Teacher had been a dream of mine for several years while I was a group fitness instructor and yoga student. When I finally had the opportunity to train at Charleston Power Yoga, it completely changed my life, and since I graduated in April 2016, I haven’t looked back.
My training was based on the Power Vinyasa Yoga teachings of Baron Baptiste. Although I have a deep passion for power yoga, I also really enjoy teaching students brand new to this practice and going with them through a path of discovery and empowerment. Being able to share this beautiful practice is such a privilege. I’m very grateful to my first Yoga home Shine and Shout and to all of our community.
Trainings: Restorative Yoga, Senior Yoga, Gentle Yoga, Yoga for trauma sensitive populations, meditation and children’s yoga.
Teachers: Kristin Cooper-Gulak, Beth Plante Thomas, Sarah Finn Fricke, Mimi Rose, and many other wonderful inspiring and wise Yoga teachers.
Yoga for Trauma Sensitive Populations
Gentle Yoga & Meditation
200 YTT Charleston Power Yoga 02/16
300 YTT Kunga School of Yoga at WYC 12/17
Level 1 Baptiste Institute with Paige Elenson