“I instantly fell in love with the practice because it gave me a sense of inner strength at a time when I was tempted to feel helpless.”
“My hope is that I am able to introduce people to different ways of taking yoga with them wherever they go”
Denise hesitantly discovered yoga in 2015 while looking for a way to gain flexibility and ease anxiety, and she never looked back.
“My classes are hot, sweaty, challenging, fun and inspirational”
I’m passionate about sharing yoga with as many people as possible, and hope you leave my classes with renewed energy and a big smile.
“Yoga is a path of service, to my community, to the earth and all living beings”.
“It’s not about what you’ve been through that’s made you who you are, but what you do with that experience”