Denise hesitantly discovered yoga while looking for a way to gain flexibility and ease anxiety, and she never looked back.
Denise completed her 200-hour teacher training in June 2018 through Baptiste Institute's Expand Your Power program. She learned yoga is more than a physical and meditative practice, but yoga also embeds you in a rich community of individuals searching to grow themselves and others.
In June 2019 she completed her 300-hour yoga teacher training through the Kunga Yoga School in Wilmington, N.C.
When she’s not teaching you can find her hanging out with her cats Skully and Buster - and her husband Jason.